10/9/2025 / One on One & Group
DMN
"DMN" is an acronym for multiple concepts, most commonly the Default Mode Network in neuroscience, a brain network active during rest for self-reflection and mind-wandering,
Scott introduced me this concept to explain how this has to do with self-reflection. My emphasis tonight was on communication. I arrived to the idea of self communication via self-reflection through which DMN moves, when one has complex trauma, towards negative ideation.
Complex trauma
The child has two needs:
Being cared by his parents
Being able to express my authentic self
Group
We are here because we never developed secure attachment. We grew up with an insecure sense on ourselves. We have a fragmented personality. We need to have someone else in our lives because our insecure attachment.
What is traumatic is having things happened to you and being alone. We are grieving being alone be cause of the repetition on what we experienced during childhood.
The story of Leif, Joseph and the big boy in the hood
Leif was asked by the big boy go in to play in the shed in the back. Once there, the big boy pulled his pants down and exposed his erect penis to him. Leif was surprised and left running.
Joseph, also experiences the situation with the boy. However, instead of being soothed by his parents, hie was ignored, as usual, by his parents. So, he went up to his room and plays a video game to forget about what he just experienced.
They were both sexually abused.
They were bit both traumatized. Leif went home took the experience to his parents who helped him soothe him. He was cared for.
Joseph did not get that. The biggest part of the abuse is being alone after what happened to you.
Story Engagement Norms
Always stay in in the contest of the story offered
Answer to the level of safety you are feeling
Notice the story teller's facial expressions.
Notice specific words, phrases and pauses in speaking that stand out in the story, specially when they are repeated.
Leif's Story about his horse
Leif seems emotional. His breathing seems affected by his story.
Scamp, reliable, emotional retch.
What is keeping you from weeping?
Have you ever felt that attuned to a human?
God gifted you with that animal that made you feel alive.
What would you feel shame being needy?
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